July 24th is international self care day, a day to remind ourselves that our health and well being need to be a priority. Here at Drakestail Jewellery we believe this is extremely important. We are three women who juggle full time jobs, this business, parenting, as well as numerous activities. I know I often drop the “taking care of Roxy” ball amidst all of that.

Placing greater importance on my overall health is something I have focused on greatly in the last few months and I have set some exciting goals for myself for the month of August, which I am sure I will share with you sometime later. All of that to say, today, and everyday I’d like to encourage you to eat healthy, exercise, get good sleep, take some “me time” and try to stress less about the things that are outside of your control. Make caring for yourself your top priority. It isn’t selfish, it makes you better able to handle all the fantastic challenges life throws your way!